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KegelMaster

Questions & Answers

Please review the following to find answers to your questions about the KegelMaster.

  Compare it to the competition HERE

$98.95  Buy it
Includes Free US shipping and instructional DVD.

In order to help you find the answers you need quickly, some issues may be covered by more than one question/topic.

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KegelMaster Product 
Information

Why the KegelMaster 2000?

Who can benefit from the Kegel 
Master 2000 exercise device?

Who should NOT use the KegelMaster?

How does the KegelMaster 2000 work?

What will the Kegel Master 2000 
exercise device do for me?

What do I get with my purchase?

Using The KegelMaster:
 (Features and Benefits)

Is the Kegel Master vaginal exerciser 
easy to use?       INSTRUCTIONS

Use Cautions

What are the primary benefits and 
features of the KegelMaster 2000?

What about competitive products?

Why is "resistance"  important?

How many levels of resistance does 
the Kegel Master exercise device have?

Is the KegelMaster really safe to use in 
such a delicate area? 

Information About Kegel Muscles

What is a Kegel muscle and where is it?

Why don't more women do Kegel exercises?

Why not just do Kegel exercises on my own?

What other conditions are related to weak pelvic floor (Kegel) muscles?

Why is "resistance"  important?

Other Health Conditions and The KegelMaster

What are the types of urinary incontinence?

What types of incontinence are treated effectively with the Kegel Master exercise device?

What other options are there to treat urinary incontinence?

Can the KegelMaster 2000 help with sexual dysfunction?

Does the Kegel Master vaginal exerciser really help with childbirth?  How?

What other conditions are related to weak pelvic floor (Kegel) muscles?

• Send us an email at info@HerAnswer.com, 
• Give us a call during normal business hours - toll free 1-866-834-0131
• Contact the KegelMaster Customer Service hotline: 1-800-326-3604

Why the KegelMaster 2000 vaginal exerciser?

The Kegelmaster is a special product for women that adds resistance to Kegel exercises. Kegels are done by women before and after childbirth, or who suffer from medical conditions like incontinence or prolapse. Although Kegel exercises have been done for years, they are simply not as effective without added resistance. The Kegelmaster adds dynamic progressive resistance to Kegel exercises to strengthen the vaginal area muscles rapidly and effectively. 

To discover the many benefits of using the Kegelmaster, please browse our web site and read any information that may answer your questions regarding our product.  See Why the KegelMaster.

 
Who can benefit from the Kegel Master 2000 Exercise Device?  

Practically every woman.  Women who have had childbirth and/or are beginning to experience the signs of aging are especially prone to incontinence and intimacy challenges.   Pregnant women are often advised to do Kegel exercises (though they should check with their doctor before using the KegelMaster) as strong Kegel muscles aids in the childbirth process.

Strong pelvic floor muscles are also important to general health, since these are the muscles that hold many internal organs in place - something important to every woman. 

 
Who should not use the KegelMaster?

• Do not use the KegelMaster if you have any vaginal infections or STD
• Do not use the KegelMaster during the six weeks following childbirth 
• Do not use it for at least six weeks after any genitourinary or pelvic surgical procedure
• Do not use while also using another intravaginal product (tampon, diaphragm, pessary, etc.)
• Pregnant women should consult their doctor prior to use. 
• Women with a history of urinary tract infections should check with their doctor prior to use.  

 

How does the KegelMaster 2000 work?

The KegelMaster 2000 is comparable to a piece of exercise equipment found at a local gym. It allows exercise of a localized area in the pelvic region, which up until now women have not been able to properly exercise. The best suggestion we could offer is to look at The KegelMaster 2000 and approach it as carefully as any piece of exercise equipment. There must be a full extension (opening) of the vaginal muscles with a full contraction (closing) to get maximum muscular development in the vaginal area.

The KegelMaster 2000 must put enough pressure on the vaginal muscles to cause a slight pressure when opened (this is the extension).  The spring tension creates resistance on the muscle much in the same way as choosing the proper amount of weight on any exercise machine would.

The KegelMaster helps women isolate the correct muscles in two ways.  First, the shape is designed to "fit" or slide into place when it is in the correct position.  Second, when a woman is able to close the KegelMaster, she knows she is using the correct muscles.  
 

What will the Kegel Master 2000 Exercise Device do for me?

Unlike doing Kegel exercises on your own, the KegelMaster helps women:

• Locate and isolate the pelvic floor muscle
• Know they are using the correct muscles by providing feedback 
• Utilize the benefits of progressive resistance with its 15 resistance levels - see "About Resistance".  Progressive resistance produces faster results.

The following conditions can be dramatically improved and often corrected by strengthening pelvic floor muscles:

• Stress Urinary Incontinence
• Sexual Dysfunction and Dissatisfaction
• Uterine Prolapse - a descent or herniation of the uterus into or beyond the vagina
• Cystocele - occurs when the wall between a woman's bladder and her vagina weakens and lets the bladder droop into the vagina
• Rectocele - a bulging or herniation of part of the rectum into the vagina
• Provides significant easing of childbirth as well as speeding up recovery
• Symptoms associated with atrophied vaginal muscles - dryness and painful intercourse
• May prevent the need for surgery

What do I get when I purchase the KegelMaster?

With your purchase of a KegelMaster from HerAnswer.com, you'll receive:

• One KegelMaster Exercise Device with 4 springs
• Informational DVD video
• Instruction brochure
• Resistance settings diagrams
• Our 90 day satisfaction guarantee

Is the Kegel Master Vaginal Exerciser easy to use?

Yes.  Though it may take a few times to get use to the feeling, it is quite easy to use.  The Kegel Master 2000 comes with complete and easy to follow instructions. 

Use Cautions:

• Take care to GENTLY insert and remove the KegelMaster.  Proper lubrication should help.

• Do not use the KegelMaster if you have any vaginal infections.

• Do not use the KegelMaster during the six weeks following childbirth.

• Do not use this vaginal exerciser for at least six weeks after any genitourinary or pelvic surgical procedure.

• Pregnant women should consult their doctor prior to use.

• Women with a history of urinary tract infections should check with their doctor prior to use.

• For health and sanitary reasons, do not allow anyone else to use your KegelMaster vaginal exerciser.

WARNING: THIS PRODUCT SHOULD BE CONSIDERED A PHYSICAL FITNESS PRODUCT. IMPROPER USE OF ANY PHYSICAL FITNESS PRODUCT CAN RESULT IN INJURY TO THE USER. 

Primary Features of the KegelMaster 2000:

• Doctor Recommended

• Adjustable Resistance

• Uses Progressive Dynamic Resistance

• Safe

• Natural, PROVEN treatment

• Convenient to use

• Results in as early as 2 weeks

• Easy to Use

• Easy to clean

• Lasts a lifetime
   

Primary Benefits of the KegelMaster 2000:

• Effective Treatment for Stress Incontinence

• Greatly improves sensitivity (and thereby - response) during Intimacy

• Helps you isolate the correct muscles

• Healthcare provider may reimburse purchase price

• Strengthens Pelvic Floor Muscles

• Guaranteed Satisfaction

• Discreet In-Home Treatment

• Can prevent the need for surgery

• Helps the pelvic floor muscles recover more rapidly after childbirth

What about competitive products?

There are several products on the market that, on the surface, appear similar to the KegelMaster, but there is no other product that provides the same flexibility and quality.  

The KegelMaster was the first product of this type on the market.  It was also the first to be patented.  The current model is the second generation KegelMaster - improving on an already effective product.  After the obvious success of the KegelMaster, similar products began appearing on the market.  They say "imitation is the highest form of flattery", but don't be misled.  They are not the same. 

For more on this topic, click here for our personal investigation, and click here for a more in depth comparison.

 

Why is "resistance"  important?

Consider trying strengthening and toning your arm muscles merely by squeezing them?  How effective would that be?

The KegelMaster offers women a safe and effective way to do Kegel exercises with added resistance to rapidly produce stronger vaginal muscles. Resistance is the key to effective Kegel exercises. If we use weights at the gym, or at home to improve our bodies, then women should seriously consider using progressive dynamic resistance when doing their Kegel exercises.

The big thing is that you focus on working the muscles. The most important concept in a resistance training is PROGRESSION. To make changes in your body you must continue to challenge the muscles by gradually but consistently increasing the load placed on them. This is where one of the basic tenets of training comes to light- the S.A.I.D. principle. The Specific Adaptation to Imposed Demands principle means that your muscles will adapt only to the demands placed on them. Therefore, for continued improvement, you need to place ever increasing demands on your muscles. You can do this by adding an extra repetition, increasing the resistance, or shortening the rest intervals. All three of these techniques are examples of progression.  

For More, see "About Resistance". 
 

How many levels of resistance does the Kegel Master Exercise Device have?

The KegelMaster has 15 levels of resistance.  These levels are accomplished by a combination of spring placement and the number of springs used.  See "Resistance Settings".

Is the KegelMaster really safe to use in such a delicate area?

Yes!  The Kegel Master was designed with special precautions:

• All of the components of the KegelMaster are made with rounded edges.  
• The spring housing area is enclosed.
• The KegelMaster is designed so that it will not close completely, thereby eliminating the potential for pinching.

Additionally, since the KegelMaster was the first product of its kind, the makers have the time to improve upon their own, already effective, design.

Keep in mind, however, that this should be treated as you would exercise equipment - be sure to follow the directions;  when increasing the resistance levels - do so in the manner directed (start with the lowest level and increase only one level at a time). 

 

What is a Kegel muscle and where is it?

In the mid-1940's a Los Angeles doctor, Dr. Kegel, proved that over 90% of all women can cure incontinence problems by strengthening the PC (puboccogeal) or pelvic floor muscle.  Due to significance of Dr. Kegel's work, the PC muscle is now commonly referred to as the Kegel muscle. It is one of a larger group of vaginal muscles located near the pelvic floor.

These muscles stretch from front to back, directly below the pelvis. The muscles provide support for internal organs such as the urinary track, birth canal, urethra, uterus and rectum. 

 
Why don't more women do Kegel exercises?

Even though many experts urge women to do Kegel exercises, studies indicate that few women do them.  The problem is that simple verbal instruction on how to do the exercises isn't enough. Without feedback, women don't know if they are toning the muscles correctly.  It makes sense that women would get discouraged and discontinue the Kegel exercises.  

That's where the Kegel Master exercise device comes in; it provides the feedback women need to know they are exercising the correct muscles.  

 

Why not just do Kegel exercises on my own?

You certainly can do Kegel exercises on your own.  However, there are a few drawbacks to this:

1. Many women have difficulty locating the correct muscles.  Exercising the incorrect muscles (though they may be in the same general area) may actually cause the Kegel muscles to become weaker as the body becomes more dependent on these other, now stronger, muscles.
2. Performing Kegel exercises without the benefit of a resistance aid (and we believe the KegelMaster is the best!) actually limits the benefits of the exercise.  Studies indicate that merely "squeezing" these muscles has only moderate results.  Doing Kegel exercises with the benefit of a resistance device produces faster results.
3. Resistance devices promote greater strengthening and toning results.
4. Using a vaginal exerciser with resistance allows you to obtain optimal results in less time.

For more about the benefits of resistance, click here.

 

What are the types of urinary incontinence?

Incontinence is the inability to control urination (passage of urine). The types of urinary incontinence range from intermittent urine leakage to the total lack of any ability to control urine.  There are several different types of incontinence.

Stress Incontinence:  This type of incontinence is due to the weakening of the pelvic floor muscles (PC or Kegel muscles) which results in urine leakage from coughing, sneezing, or some other form of stress.  Stress incontinence is often a result of childbirth or aging..  

Urge Incontinence:  This is basically a condition in which the bladder muscle does not operate correctly; it does not contract properly.  Sufferers may experience a sudden urge to urinate followed by an almost immediate uncontrollable bladder contraction; with large amounts of urine being lost during each episode.

Mixed Incontinence: a combination of Stress and Urge incontinence

Overflow Incontinence:  People suffering from overflow incontinence consistently deal with steady urine leakage, though they don't feel the urge to urinate and their bladder never empties completely.

 

What types of incontinence are treated effectively with the Kegel Master Exercise Device?

The Kegel Master is designed to help with the treatment of Stress Incontinence.  Many women claim this device has CURED them of their Stress Incontinence.  

Additionally, the Kegel Master is effective in the treatment of Mixed Incontinence, though each of the incontinence types that makeup "Mixed" incontinence (Stress and Urge) should be appraised separately.

Many women with Urge Incontinence report noticeable improvement with use of the KegelMaster.  

 
What other options are there to treat urinary incontinence?

Prescription drugs and surgery are often the course of action taken to treat incontinence.  (Currently, there is no drug that treats Stress Incontinence).   Surgery is typically about 83% effective with 20% of women reporting complications.  Kegel exercises with the use of a resistance aid are 87% effective in the treatment of Stress Incontinence - without side effects!   

 

Can the KegelMaster 2000 help with sexual dysfunction?

Yes!  As Stress Incontinence is attributed to weak Kegel muscles, the lack of satisfaction during intimacy is often due to those same weak muscles.  

When done correctly, Kegel exercises:

• Improves sensitivity, which enhances sexual pleasure and response

• Tightens vaginal muscles which heightens sexual pleasure for your partner 

• helps many women achieve a higher level of sexual satisfaction than they ever have before
• effective even after a woman has had a hysterectomy
• are effective for women of all ages.

For more information on sexual dysfunction and the related benefits of the KegelMaster, click here.

Does the Kegel Master Vaginal Exerciser really help with childbirth?  How?

Yes.  Strong PC (Kegel) muscles help during the delivery process by giving the mother the ability to have greater control while pushing, and pushing more efficiently.

 

What other conditions are related to weak pelvic floor (Kegel) muscles?

Toned Kegel (pelvic floor) muscles are essential as they hold internal organs in place.  In addition to Stress Incontinence and sexual dysfunction, weak pelvic floor muscles can lead to:

• Uterine Prolapse - a descent or herniation of the uterus into or beyond the vagina
• Cystocele - occurs when the wall between a woman's bladder and her vagina weakens and lets the bladder droop into the vagina
• Rectocele - a bulging or herniation of part of the rectum into the vagina

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